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2012-May-28, 04:14 AM

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Racehorse TALK
Racehorse TALK » Lifestyle Talk » Topic: The Weight Loss Challenge !!
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Author Topic: The Weight Loss Challenge !!  (Read 13990 times)
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MagiC~*
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Original Post 2009-Oct-13, 11:46 AM

Trying to lose some weight, since I have stopped working with the GG's, I have ballooned from around 90kg, to 105.

I have got some weight loss shakes, and am going to cut back on my meal sizes (which is hard as the wife is such a good cook tears ) and frequency.

I am going to use this thread to help remind and motivate me, and to track my progress.

Have also got a treadmill next to my work station, so ill endeavour to carve out some miles smiley

[ ERROR: SPECIFIED ATTACHMENT MISSING ]

DAY 1: 107KG 13th
DAY 3: 105KG 15th - bit over 105, but scales may not be real accurate huh
DAY 7:104KG 20th
29th Oct09:103KG

[ ERROR: SPECIFIED ATTACHMENT MISSING ]
« Last Edit: 2009-Nov-09, 08:06 AM by MagiC~* » Logged
 
gratlog
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2010-Sep-01, 01:17 PM

Wily I really dislike all coffee.

Does anyone know if macadamia nut are any good for you?

If not, what type of nuts can be OK?

I'm beating some of my health problems by walking heaps. Dont really lose that much weight, but feel a hell of a lot better with getting blood pressure under control.

Really enjoy the walking and leaving the car at home.  Only walking about 5k some days but with this great weather it is so relaxing.
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wily ole dog
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2010-Sep-01, 04:29 PM

Doesn't taste like coffee ,grats.

I got a packet yesterday and I'll let you know how it goes.

I know 2 people who have used it. One has lost 5kg in 10 days, the other.....zero.


Mind you, they had different brands and one is better than the other, apparently
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dubbledee
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2010-Sep-06, 03:43 PM

The news is not all bad, guys:

http://www.couriermail.com.au/lifestyle/fat-men-enjoy-longer-lasting-sex-scientific-research-show/story-e6frer4f-1225914725513
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Steve M
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2010-Oct-24, 08:44 PM

I've owned this for a fair while - had 2kg up my sleeve - now 0.2kg been eating drinking like a pig need to get back on top of it  embarrassed
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grandstand
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2011-Feb-24, 09:24 PM

my 5 yr old...
Georgia is doing her homework this afternoon. It say's draw a picture in each box . In the left box the title is ''mum is little'' and in the right box ''dad is big''. Little miss Georgia oh so quick to reply with NO MUM, THAT'S NOT RIGHT!, dad is little and you are big''. HMMMMMM!!! I say thats cause daddy is a jockey. she say no you are just a fatty boomba pants and laughs!!!

better get back on the band wagon!!!!
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Steve M
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2012-Jan-11, 06:33 AM

After a slack arse last 3 months time to get on the Challenge.

Dropping 5kg !
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whispering
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2012-Jan-11, 08:17 AM

If anyone is looking to lose weight, i used to work at Bodytrim (you know the ads on tv, lose 5KG or get it free!)

this actually works, we had people writing in and calling with their stories of losing 50kg fast, and if you want to get it for free (minus P&H) there is a way around paying, but id rather not say it on a public forum 

its basically a low carb diet but with a few different things.
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Steve M
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2012-Jan-13, 05:41 PM

Interesting whispering.

Lost 1kg this week.

It's sort of  beer even if I'm off the  beer
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